Goonown Growers
Creative Wellness Morning in Nature, 12th May, 10:30-12:30
A moment to pause, a moment to renew, a moment to reflect. Through nature and writing, we will explore all the ways we can nurture ourselves our creative selves.
Retreat Facilitation
Facilitating creative writing as part of one day or longer retreats is what I love to do. Through this avenue, unity of the body and mind is explored so as to access greater creativity, expression and confidence. Sometimes there are too many blocks in the way, too many voices both internally and externally that can hold us back. What happens if we let ourselves land on the other side of that fear? What if we open up and examine those places within and without that we are scared to enter.
In retreat settings I have worked with yoga teachers, psychologists, chefs, emotional healers and body work practitioners. If interested and to discuss further please do reach out.
