Replenish

A One Day Poetry + Yoga Retreat, Scorrier House, Cornwall, 2nd December 2023

Cost: Black Friday Deal- £70 pp or bring a friend for £60 pp

We have created this one day retreat around the theme of replenish, designing a programme that fills the mind, body and spirit in turn. We want you to allow us to guide you through our retreat day so you leave feeling taken care of and filled with creativity, well being, clarity and rest. Each aspect of the replenish retreat has been carefully considered and we have the most amazing environment to enable the programme to work its healing magic.

Our poetry workshops are open to everyone- you need no previous experience with writing and there is no pressure to share your musings- all that is asked is a desire to explore and express on paper, looking at both your internal landscape and the world around you at large. We will explore other poet’s work, write our own pieces and use our incredible landscape as a port of exploration and inspiration. Expect fun, creativity and gentle transformation. Taught by writer and facilitator Rebecca Tantony.

Scorrier house is a stunning estate with incredible grounds to walk through, plenty of pockets to relax into, and a wood fired sauna and open air swimming pool to bath in, use of which will also be included in our retreat day schedule.

The yoga will weave together breath and movement to anchor us into our bodies, inviting us to deeply replenish. The yoga practise is open to all bodies, with the aim to make it accessible to each individual who joins us.

We will provide freshly squeezed juice, tea and coffee and healthy treats on arrival and a nourishing vegetarian lunch, full of tasty salads, colourful and nutritious grains and proteins to fill you up.

For those traveling to us from outside of Cornwall or those who want to extend the retreat experience, there is on-site accommodation offered at an additional rate. Please do let us know if you need to stay for a night or two surrounding the retreat and we can book that in.

Investment: Black Friday Deal- £70 or bring a friend/partner for £60 pp.

Once payment has been made please email rebeccatantony@gmail.com

Rebecca Tantony Facilitator

Retreat Facilitation

Facilitating creative writing as part of one day or longer retreats is what I love to do. Through this avenue, unity of the body and mind is explored so as to access greater creativity, expression and confidence. Sometimes there are too many blocks in the way, too many voices both internally and externally that can hold us back. What happens if we let ourselves land on the other side of that fear? What if we open up and examine those places within and without that we are scared to enter.

In retreat settings I have worked with yoga teachers, psychologists, chefs, emotional healers and body work practitioners. If interested and to discuss further please do reach out.